body positivity or body obsession ted talk transcript

Marie Southard Ospina: On its most basic level, body positivity is the idea that all bodies are good bodies. You might also like: I’ve tried on a pair of jeans … Body positivity is embracing all forms of beauty which means people shouldn’t be shamed for their differences. This 16-minute talk summarizes nine years of body image research and personal passion for promoting increased understanding of the importance of positive body image. That includes breast cancer survivors, trauma survivors, birth defects etc. Lindsay outlines she and Lexie’s theoretical model for achieving body image resilience, where women choose three possible paths in response to body image disruptions. Social psychologist Thomas Curran explores how the pressure to be perfect -- in our social media feeds, in school, at work -- is driving a rise in mental illness, especially among young people. Read "Criticisms & updates" below for more details as well as Amy Cuddy's response.) According to social psychologist Alison Ledgerwood, our perception of the world tends to lean negative, and reframing how we communicate could be the key to unlocking a more positive outlook. For questioning the universe, sure, but not body confidence. “Body positivity is as simple as making the choice to love yourself despite your shortcomings—to embrace your whole self and not let others dictate how you feel about your body.” — Your Truly Girls and women aren’t only suffering because of the unattainable ways beauty is being defined, they’re suffering because they are being defined by beauty. 14:50 – I saw that I had been stuck in an endless loop of trying to fix my body that never needed to be fixed, in order to do something I never stopped being able to do. Browse the library of TED talks and speakers. Amy Cuddy. 2:15 – Over the last 15 years or so, lots of well-meaning people and companies have tried to improve women’s body image by pushing this message that “all women are beautiful – flaws and all!” This is a really nice message, but it is not fixing the problem. Negative messages about weight are actually … So even though I was skeptical of watching a TEDx talk on body positivity, I was willing to give it a shot, knowing it was delivered by Lillian Bustle. This transcript is also titled as: Fake it Till You Make it Listen to the MP3 Audio: Your body language may shape who you are by Amy Cuddy TRANSCRIPT: Objectification and body image are prevalent sources of poor mental health. Watch. No, says Lindsay Kite, PhD, positive body image advocate and co-founder of the nonprofit Beauty Redefined. Nov 7, 2017. 6:28 – Just like we need to redefine beauty in ways that are better for our health, we need to redefine health in ways that have nothing to do with beauty. I was still a swimmer. If You’re Feeling Blah: The Museum of Four in the Morning When you think of what TV, magazines, and movies tell us a good body is, which celebrities come to mind? She holds a master’s and Ph.D. in Communication from the University of Utah, specializing in the study of media representation of women and female body image. How to See More and Be More. Luckily, I’ve found a new cure: TED talks. [TED-Ed Animation by TED … 8:10 – In our studies, Lexie and I were interested to see that most of the women who felt good about their bodies also described painful experiences that had sparked or magnified their body shame at some point. “More Than a Body is a welcome salve for those who are weary of the internal war with their body. A body-positive mindset is something so many women struggle with today. She holds a master’s and Ph.D. in Communication from the University of Utah, specializing in the study of media representation of women and female body image. Playlists. Learn more about the causes of this phenomenon and how we can create a culture that celebrates the joys of imperfection. Beauty Sick: How the cultural obsession with appearance hurts girls and women., by Renee Engeln, Ph.D. Saying that all women are beautiful is a wonderful message, believes Kite. Ashley Graham, body activist, model, lingerie designer and all-around beautiful human, is taking her message of body love and acceptance on the road. Almost 3/4 of the women in our dissertation studies felt very negatively toward their bodies. Body Positivity, Selbstliebe, Selbstakzeptanz – verschiedene Wörter für die gleiche Sache: sich selbst sehen und mit allen Macken, Speckrollen, Narben und Problemen akzeptieren. Speaker 1: We’re asking people which celebrity they think has a really great body. The problem with today’s version of body positivity is that it refuses to acknowledge that no one approach is right for every person. 7. How to See More and Be More. And almost all of them were self-objectifying. Krishna Sudhir details what happens when we smoke -- and when we quit. From media consumption to health and fitness to self-reflection and self-compassion, Lindsay and Lexie share powerful and practical advice that goes beyond “body positivity” to help readers develop body image resilience—all while cutting through the empty promises sold by media, advertisers, and the beauty and weight-loss industries. Our favorite excerpts are outlined below with time stamps. She talks about how it relates to Dweck’s Growth Mindset, talent, and highlights what needs to be done to bring the field forward. If any of this talk resonates with you, please share it with those who might benefit! In September 2017, Beauty Redefined Co-director Dr. Lindsay Kite presented a TEDx talk at Kingsbury Hall in Salt Lake City, Utah. Lindsay Kite is a scholar and advocate of positive body image. Body positivity is unlearning the idea that only certain bodies are worth acceptance and praise, and instead recognizing that all bodies are equally valuable. Menu. Their experiences pointed us to a hopeful process and a theoretical model called body image resilience. Body language might include your facial expression, your hand movements, or your posture. In 2015, she gave a TED Talk on her experience modeling, detailing how she hated the label "plus-size model." They are bodies first and people second. Check out my 10 favorite inspirational TED Talks for the next time things aren’t going your way. But there are some clues that can help you to interpret and use it to your advantage. Body positivity isn’t just about full figure women. Body Positivity Is More Than Just A Buzzword — It’s A Community The first time I realized that I was supposed to be ashamed of my body I was in my school cafeteria eating lunch. Lindsay Kite is a scholar and advocate of positive body image. Dr. Lindsay Kite, based on her own research and experiences, describes how body obsession can be turned into body positivity. “Ending the pursuit of perfection” — Iskra Lawrence. Be more.Lindsay’s passion for promoting and teaching body image resilience is both an academic and personal one. That was especially noticeable in the way they answered the first question I asked: “How do you feel about your body?”. Get TED Talks picked just for you. I was 10. If you haven’t had a chance to watch this TED talk yet, it’s a great primer on one of the newest but best-known positive psychology concepts out there – in under six minutes. Being aware of other people's negative body language is particularly useful, and can help you to pick up on unspoken problems. In 2009, she co-founded the nonprofit Beauty Redefined along with her identical twin sister, Lexie Kite, and began giving presentations for schools, treatment centers, religious congregations across the U.S. on the power of recognizing, rejecting and resisting harmful messages about bodies and women’s worth in popular culture. How Body Positivity Can Lead To Better Health Weight stigma can hurt more than just your feelings. TED Recommends. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Through this process, some women grow stronger and love their bodies not just in spite of the pain they experience, but because of what they learn through that pain. TED Talks. 7 Body Positive TED talks with Journal Prompts. Body positivity is the acceptance, appreciation and even celebration of all body types. Body positivity (or body satisfaction) involves feeling comfortable and confident in your body, accepting your natural body shape and size, and recognizing that physical appearance say very little about one’s character and value as a person. TED Series. Ashley Graham poses at a Sports Illustrated event on February 15, 2016 in New York City. My series Beyond Body Positive is for every woman who thinks, "I hate my body and don't know how not to." Sinking into shame and clinging to our uncomfortable comfort zones might just be our defaults, not deliberate choices. Transcript of "Your body language may shape who you are" TED Talk Subtitles and Transcript: (NOTE: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility. 100+ collections of TED Talks, for curious minds . Lindsay Kite, based on her own research and experiences, describes how body obsession can be turned into body positivity. Kelly Clarkson and Serena Williams Talk Body Positivity and Clapping Back at Body Shamers "I try to do it in a comedic way and keep it light. See more. That's hardly news -- we've known about the dangers of smoking for decades. Use the following code to embed this video. But how exactly do cigarettes harm us, and can our bodies recover if we stop? We sat down with girls ages 6 to 18 to find out.Still haven’t subscribed to Allure on YouTube? When I'm feeling insecure about my body, turning to TED talks isn't something which would normally cross my mind. Why does a failure seem to stick in our minds so much longer than a success? The issue relates to self-starvation and a lack of appetite along with a fixation with a thin figure and abnormal eating patterns. In September 2017, Beauty Redefined Co-director Dr. Lindsay Kite presented a TEDx talk at Kingsbury Hall in Salt Lake City, Utah. How to See More and Be More”: https://youtu.be/uDowwh0EU4w, homeblogabout usmerchandiseeventscontactpressonline coursedonate, Adele as a Savior or a Threat to Your Body Image, Objectification & Loving Relationships Are Not Compatible, J-Lo and Shakira’s Halftime Performance Was Both Empowering and Objectifying, Raising Girls with Better Body Image: FAQs, Dress Codes Trying to Desexualize Girls are Actually Sexualizing Them More, Searching for Scraps of Power, One Swimsuit Pic at a Time, Our TED Talk: Body Positivity or Body Obsession? Dr. Lindsay Kite, based on her own research and experiences, describes how body obsession can be turned into body positivity. Most of the time, it's unconscious. Through engaging online education and activism, Lindsay and Lexie’s work reaches millions of people online each year where they share the core message of Beauty Redefined: Women are more than just bodies. Our TED Talk: Body Positivity or Body Obsession? Defying such regressive pigeonholing, she explains how she stopped devaluing herself and reclaimed her body as her own. I HELP WOMEN CONNECT TO THEIR BODY'S WISDOM I'm Lauren Geertsen, an … Any fear about what I looked like that day disappeared, because I was finally using my body as an instrument rather than looking at it as an ornament. Learn more at https://www.ted.com/tedx. Through their groundbreaking body image resilience model, Lexie and Lindsay offer many practical ways to make peace with your body, showing how body image disruptions can be a pathway for healing, rather than provoke a descent into a shame spiral. What do girls today think about body image? See our usage guide for more details on embedding. But no matter how many times you’ve found yourself on these two paths, it is always possible to recognize your disruptions and respond to them in a better way. 5:09 – Negative body image and self-objectification go hand in hand. Direct link to YouTube video for Dr. Lindsay Kite’s TEDx talk, “Body Positivity or Body Obsession? TED Talk Subtitles and Transcript: When Ashley Graham first started her modeling career, she was followed everywhere by a label she hates: "plus-size model." 1. Here is the full text of social psychologist Amy Cuddy’s talk: Your Body Language Shapes Who You Are…. TED Talk Subtitles and Transcript: Cigarettes aren't good for us. The co-founder of ALDA (a coalition of plus-size models) participated in a TEDx Talk in Valencia, Spain, on April 25, where she got real with a sold-out audience of 450 people. Shaming someone doesn’t make them skinny, shaming them doesn’t cure the health issues. Paste this in your document somewhere (closest to the closing body tag is preferable): Paste this inside your HTML body, where you want to include the widget: Body Positivity or Body Obsession? 10:52 – Since body shame and appearance fixation are the norm for so many of us, we might not even recognize when we’re reacting to those issues. A negative body image, on the other hand, involves a distorted perception for one’s shape. It is a serious issue that ought to be dealt … By learning how to see more in our media and cultural messages, everyone around us, and especially in ourselves, this talk paves the path for women to see more and be more than bodies to be looked at, evaluated and consumed. Learning to See More & Be More | Lindsay Kite | TEDxSaltLakeCity, http://www.youtube.com/watch?v=uDowwh0EU4w. Society has very strict messages on what we should be, other people can be very rough and of course, we are very hard on ourselves. 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body positivity or body obsession ted talk transcript 2021